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Why Do I Need to Drink Water After a Massage?
Health Management

Why Do I Need to Drink Water After a Massage?

Massage therapists often recommend that we drink plenty of water after a massage to reduce soreness and promote recovery. 
Cervical Pillow: Benefits and Side Effects
Health Management

Cervical Pillow: Benefits and Side Effects

A cervical pillow, also known as an orthopedic pillow, is an ergonomically contoured pillow that perfectly supports the neck.
What is Shiatsu?
Health Management

What is Shiatsu? Shiatsu Massage Techniques

Shiatsu is a type of acupressure that originated in Japan. It regulates body functions by applying pressure to specific acupoints on the human body, thereby achieving effects such as relaxation and...