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Why Do I Need to Drink Water After a Massage?
Health Management

Why Do I Need to Drink Water After a Massage?

Massage therapists often recommend that we drink plenty of water after a massage to reduce soreness and promote recovery. 
Cervical Pillow: Benefits and Side Effects
Health Management

Cervical Pillow: Benefits and Side Effects

A cervical pillow, also known as an orthopedic pillow, is an ergonomically contoured pillow that perfectly supports the neck.
What is Shiatsu?
Health Management

什么是指压?指压按摩技巧

指压是一种起源于日本的穴位按摩。它通过对人体特定穴位施加压力来调节身体机能,从而达到放松、止痛等效果。